FitFix4U offer bespoke nutritional advice and personal training services.
FitFix4U was established towards the end of 2012. As a freelance Personal Trainer, I wanted to offer people the opportunity to gain high quality personal training away from the confines of a gym and in the comfort of their home or office. The FitFix ethos was entirely centred on convenience. Striving to create a fully flexible fitness solution, I came up with the mobile training concept and FitFix4U was born. Initially FitFix4U operated as a Personal Training business, servicing Belfast and surrounding areas. This exciting venture helped many people achieve their body shape goals and advocated a different approach to weight-loss, toning, fitness, health and wellbeing. Since then FitFix4U has evolved into a multi-service business catering for all aspects of health and fitness. Whether you want to reduce your body fat %, increase your performance in the gym or optimise your diet for increased vitality, FitFix4U has the answer. See below for an overview of some of the Programmes we offer!
FitFix4U Services
Nutrificient Programme
The Nutrificient Programme is excellent for those who already have a good knowledge of training and/or may already have a personal trainer but are looking for some dietary guidance. The Programme offers dietary analysis and advice centred on helping you create healthy habits. Most people’s diet is very far removed from what they should be eating but with the right coaching and direction, we can help you achieve a healthier, happier you!Sports Nutrition Programme
FitFix4U provide specific Sports Nutrition dietary advice and guidelines to help give you a competitive edge in the gym, on the road, on the field or on the courts. Whatever your passion with our tailor-made nutritional advice you can get faster and stronger, reduce recovery time and increase resilience.Elite at Home Programme
We still understand that due to the increasing pressures of work and home life, some people find it difficult to make the journey to a gym. As a result fitness levels, health and wellbeing suffer. For these reasons FitFix4U offers limited places on the “Elite at Home” Programme, for those busy people who want a fast, effective workout delivered to their home or office.Blog
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